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विधायक विचार

Forgiveness Prayer · Emotional Healing

Mantra

ॐ ह्रीं णमो आयरियाणं

Om hrīṁ ṇamo Āyariyāṇaṁ

Need: Negative thoughts
How to practise: विशुद्धि केन्द्र पर ध्यान केन्द्रित कर दीर्घश्‍वास का प्रयोग करें । मंत्र-जप का मंद उच्चारण अथवा मानसिक जप करें ।
Focus centre: Vishuddhi kendra — the throat centre
When to chant: 5 to 30 minutes
Resolution: Chant the mantra at the psychic centre
Purpose: Emotional Healing
Category: Calm & Peace
Result: It helps keep the planet Jupiter (Guru Graha) calm and balanced.

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Source: Mantra — Ek Samadhan