स्वप्‍नदोष-निवारण (२)

Need

Bad dreams

How many times

One mala daily

How to practise

जप का प्रयोग करते समय चित्त को दर्शन केन्द्र पर केन्द्रित करें, हरे रंग का ध्यान करें ।

Focus centre

focus on the moon at the center of the forehead (the Ajna chakra or third eye center).

Purpose

Emotional Healing

Category

Calm & Peace

Result

This mantra removes the ikelihood of having bad dreams at night, and it also promotes good, restful sleep.

A traditional belief · not a substitute for medical care

Source: Mantra — Ek Samadhan