चिड़चिड़ापन से मुक्ति

How many times

One mala daily

How to practise

आनन्द केन्द्र पर हरे रंग का ध्यान करें । मंत्र के साथ तादात्म्य स्थापित करें ।

Focus centre

Liver

Colour to visualise

blue colour

When to chant

Morning and Evening

Purpose

Emotional Healing

Category

Physical Wellness

Result

This mantra helps in getting relief from liver-related diseases

A traditional belief · not a substitute for medical care

Source: Mantra — Ek Samadhan